Causes of Chronic Procrastination
Welcome to Mind Over Matter: Mastering the Graduate Student Mindset. Module 1: Procrastination – An Origin Story. In this first module you will be introduced to the most common misconceptions surrounding motivation, procrastination, chronic procrastination, and laziness. You’ll learn how these misconceptions stop you from overcoming your challenges with procrastination and the three real causes of chronic procrastination.
If you ever thought you were lazy, unmotivated, or “just a procrastinator” then you need this information. Chronic procrastination is not a matter of willpower, motivation, or laziness. There are specific reasons you’re procrastinating and by identifying and resolving the true causes of chronic procrastination, you can change your mindset and conquer graduate school faster and with less stress.
Recorded length: 40 minutes
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Related:
- Abbasi, I. S., & Alghamdi, N. G. (2015). The prevalence, predictors, causes, treatment, and implications of procrastination behaviors in general, academic, and work setting. International journal of psychological studies, 7(1), 59-66.
This course is part of the Productivity Prowess Series. See also: Top-Notch Time Management and level up your productivity skills today!
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