Building Motivation Part 1: Energizing Behavior
It’s time to move away from procrastination and delve into motivation. In this, the first of two motivation modules, you’ll learn to take control of your motivation and get into the graduate student mindset. There’s no such thing as a motivational fairy, so it’s time to intentionally energize your own behavior!
Everyone starts graduate school motivated but it’s common for students to lose it along the way. As the lethargy creeps in, each day gets harder, sapping your productivity. Energizing your behavior is vital to appreciating, if not enjoying your time in graduate school.
This module will teach you the secrets to taking conscious control of your motivation so that you can bring back the energy you had when you started graduate school.
Recorded length: 25 minutes
Resources
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Related
➼ Eccles, J. S., & Wigfield, A. (2002). Motivational beliefs, values, and goals. Annual review of psychology, 53(1), 109-132.
This course is part of the Productivity Prowess Series. See also: Top-Notch Time Management and level up your productivity skills today!
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