Cultivate serenity. Set a timer for 5 minutes. Lie on the floor and allow your muscles to relax, take a moment to let your mind slow down and focus on your breath.
My Graduate Student SuccessResources to Kick Grad School Ass
My Graduate Student SuccessCultivate serenity. Set a timer for 5 minutes. Lie on the floor and allow your muscles to relax, take a moment to let your mind slow down and focus on your breath.
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