Cultivate connections. Think about a friend, family member, or colleague who could use a boost. Take time today to tell them something you appreciate about them.
Tips Category: Cultivate connection
Cultivate joy and connection. Take 10 minutes to write down your favorite memories of family and friends.
Cultivate connection and joy. Call up a friend or family member and do a MadLib together.
Cultivate connection. Finish this sentence: I can be a better friend/partner by doing ______. Then find 3 opportunities to do what you have identified.
Cultivate connection. Make it a point today to practice active listening.
Cultivate connection. Learn one new thing about a friend or family member.
Cultivate connections. Compliment someone today. Remember, the best compliments are about things people have control over, not accidents of birth (e.g., That’s a great hair style, not You have pretty eyes).
Cultivate connections. Tell someone that you care about and appreciate them.
Cultivate curiosity, engagement, and connection. Ask 3 to 10 friends, family members, or acquaintances to recommend a song they think you haven’t heard before. Make a playlist out of it and enjoy.
Cultivate connection. Consider becoming a pen-pal.