Cultivate insight. Learn more about yourself and others. Take 20 minutes to learn about the Big 5 (OCEAN) personality model.
Tips Category: Cultivate insight
Cultivate insight. Find or write an affirmation for yourself.
Cultivate insight. Set a timer for 5 minutes and then write, stream-of-consciousness, any thoughts that come into your mind. Write for the full 5 minute. Don’t edit or censor yourself, just observe your thoughts and write them down.