Cultivate serenity. Schedule a “putter” day, where you work on what you want, when you want, for however long you want, without any pressure.
Tips Category: Cultivate serenity
Cultivate serenity. Get one to-do item done before checking your email.
Cultivate serenity. For the next 3 days, commit to not looking at your phone for the first hour of your day.
Cultivate health and serenity: Grow something. Get a house plant, grow some herbs, or start a small garden. If you’ve never grown anything or have a brown thumb, check out online tips and tutorials first.
Cultivate serenity and health. Clean one drawer or cabinet in your home or office.
Cultivate serenity. Take a 10 minute walk outside to appreciate something in nature that you would normally overlook.
Cultivate serenity. Do a social media purge. Unfollow the feeds that leave you feeling drained, overwhelmed, or unfulfilled.
Cultivate serenity. Take a social media break. Starting today and for the next 3 days, avoid social media.
Cultivate serenity. Starting today and for the next week, only allow yourself to read the news once a day.
Cultivate serenity. Have a quiet day. Take a day off from unnecessary TV, radio, videos, music, podcasts etc.