Module 1: Peak Performance
Learn about the foundation of time management by identifying the key characteristics of peak energy, peak environment, and peak health needed to lower stress and boost performance. Understand the common pitfalls that prevent low-stress productivity and interfere with successful time management.
Recorded Length: 46 minutes
Apple Users: Some browsers don’t play nicely with Google Forms. If you have trouble loading the survey, a PDF copy is in the resources below.
Resources
- We no longer maintain the Facebook group, please join us on Discord instead.
- Download the Peak Performance Worksheet [Docx]
- Download the Peak Performance Worksheet [PDF]
- Download the Peak Performance Survey [PDF]
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