Cultivate health. Go through your medicine cabinet and dispose of anything that has expired.
Tips Category: Cultivate health
Cultivate health. Ask yourself, when was the last time you: replaced your toothbrush cleaned the vacuum cleaner filter washed your bathmat washed or replaced your pillows (not just the covers) replaced your kitchen sponge Changed the furnace filter Now, act accordingly.
Cultivate health and joy. Make a homemade cleaner with your favorite scent so your home always smells inviting to you.
Cultivate health and serenity. Take 15 minutes to clean up one area of hidden mess (e.g., a file cabinet drawer, a kitchen cabinet, your digital photos, or under the bathroom sink). You don’t have to do it all at once, it’s progress not completion we are aiming for.
Cultivate health. Check your fire extinguishers for their charge level and replace if needed. If you don’t have fire extinguishers in your home and vehicle, get some!
Cultivate health. Check the batteries on your smoke and carbon monoxide detectors (replace the batteries annually even if they pass the test). Check the age of your detectors and replace them if they are 10+ years old (or per manufacturers specifications). If you don’t have smoke and carbon monoxide detectors, get some!
Cultivate health. Do an electrical cord safety audit. Check for frayed or damaged wires or coatings, make sure no cords run under rugs or across doorways, and inspect your outlets. If your outlets are loose or warm to the touch then have an electrician check them.
Cultivate health. Wash and disinfect your door handles and light switches.
Cultivate health. Dust someplace you have been overlooking, like your electronics, ceiling fans, under furniture, the baseboards, etc.
Cultivate health. Learn how to avoid developing Carpel Tunnel Syndrome from your computer use.